The Next Challenge Starts NOVEMBER 1, 2020

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The Next Challenge is NOVEMBER 1 - December 12, 2020
Registration Closes October 30th, 2020
Price Increases October 27th, 2020
What's Included
  • Menu and Meal Plan: Simple, delicious and full of variety. Including two full weeks of vegetarian meal plan and recipes. What to eat and when to eat it to burn belly fat and keep it off. We keep it simple and full of variety. 
  • ​​Fat Melting Metabolic Reconditions Workouts: Hyper-focused, easy to do, 30 minute fat burning workouts that will get 4x the results. Get a full workout program with videos.
  • ​​Coaching and Accountability: Every week, I’ll be there to coach you the entire way.  I will be the personal guide for 40 days sharing resources information and LIVE coaching in our community. [Nov. 1 - Dec. 12th 2020]
  • Community: A private facebook group to engage with other members all over the world who will help motivate, encourage, and inspire throughout the journey. In addition get access to a WhatsApp Challenge chat and  stay supported throughout the challenge.
  • Prizes and Incentives: A chance to win swag and cash prizes including $500 USD to the person that loses the greatest percentage of over all body weight in 40 days*

*Rules and restrictions apply

Here is the truth about belly fat 

Doing 1000 crunches a day won’t help get rid of it.

Neither will drinking fruit smoothies, celery juice or detox teas.

Because belly fat is the result of an imbalance of hormones, until hormones are under control belly fat won't go anywhere.

The good news is my 40-Day BURN BELLY FAT CHALLENGE is designed to accelerate weight loss, balance hormones and melt belly fat. It includes everything to jumpstart a healthy lifestyle...including me! 

  • Nutrition: Don’t  worry about trying to figure out what to eat. Get a meal plan with simple, delicious, easy to prepare fat burning foods.
  • Exercise: Fun at home workouts that are easy enough to follow but hard enough to see results and never get bored. Oh, and not too time consuming because who wants to spend 2 hours a day working out?
  • Coaching: I'm going to personally coach the entire process LIVE  for the accountability and support.  This isn't just a PDF download. 
  • Community: Join a community of like minded people who will be there to give you the support and encouragements.
Real Success Stories
Halima Hussein
Adiyba AB
Lobna Abdel-Rahim

Get ready to make sustainable lifestyle changes. The Burn Belly Fat Challenge will help guide, support and kickstart the weight loss journey with a whole community of support.

We Got You Sis!
Price Increases October 27th, 2020
Meet The Coach
Mubarakah Ibrahim

When I was a guest on the Oprah Winfrey Show I made her chuckle when I said the one thing I’ve learned is “No matter where you choose to worship all women want to know the same thing … how to get rid of cellulite.” 

I've put together a complete healthy lifestyle program to do exactly that, accelerate weight loss, balance hormones and melt belly fat by starting with my 40 day challenge.  

Even with

...addiction to sugar and sweets time to exercise

...a hard time being consistent

...or doing everything "right" and still can't lose weight.

I’m Mubarakah (Pronounced moo-BA-ra-kah) and I help people reshape their mindset, body, and business so they can show up their healthiest happiest selves in every area of their lives.

Officially I am a personal trainer with 20 years of experience, 12+ certification including master personal trainer, core training, women specific training and an interdisciplinary bachelor's degree in exercise science, public health and psychology and Master Oasis Stress Management Coach.  

Unofficially I’m a health and happiness warrior

End self-sabotage with an easy to follow 40-day plan
Safiyah Mustafa
Amina Ali
Put all those frustrating years of unsuccessful dieting in the past

Let's do this sis!

Your Health and Happiness Coach
Mubarakah Ibrahim
Price Increases October 27th, 2020
Learn on Mobile or Desktop
Each course is optimized to work across mobile and desktop devices so you can learn wherever you are
Anytime On Demand
Take your course at a pace that works for you and you’ll always have ongoing access to the course
Connect to Your Classmates
Discussion forums allow you to engage and interact with other students
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Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real women, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Many of the women featured on this website have entered a transformation contest, and received some form of compensation. All images are mR40 method. Every person has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical users' experience. Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results for both weight loss and maintenance of any weight lost is zero. The biggest factor is your ability to follow through. There is no such thing as a Magic Bullet. Your effort will determine your results. However, the results portrayed in this presentation are meant as a showcase of what the best, most motivated mR40 method users' have achieved. On average, women who follow our program lose 1 to 1.5 pounds per week. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. You should not begin the program if you have a physical condition that makes intense exercise dangerous. In addition, mR40 method requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. Venus Factor is an educational service that provides general health information. This is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program. 
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